Tag Archives: fruits

Flourless Chocolate Cake

14 Jan

I actually don’t like chocolate cake but because it was paleo and looked good I figured I may as well try it out and perhaps it’ll get me off my chocolate waffle addiction (yeah right).

Making this cake, with thanks to Rebecca over at the Barefoot Coconut for the recipe, was pretty fun and very different to what I normally do. I’ve never had to whisk just egg whites and it felt strange making a cake for myself.

My thoughts on this cake: At first it did have a bitter smell and taste to it, I thought I baked it for too long as it ended up needing 28 minutes. I initially had it warm but later in the evening I had another slice (they were tiny, honest!) and it tasted much better. It’s a really rich cake so you can’t have a lot in one go and if it’s just for one person, I hear it freezes well. I’ve frozen mine, not defrosted a slice yet but when I do I’ll edit this post to give you my verdict then. Oh, I forgot to mention, it’s more like a brownie than a cake but that’s a good thing if you like them. I think in total I got about 14 slices out of a 9″ round cake. Won’t be baking this for a while I think!

Now you have the recipe, here’s how I did it (kind of… didn’t show you everything, just the fun bits)

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Whisk the egg whites into fluffy clouds

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Turned upside down to make sure they’re stiff enough. I’m not nasty enough to hover it over my head (or brave enough!)

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Melted butter and chocolate is so glossy and nice. Added vanilla, honey and something else to this… forgot what so check the recipe! Added raw honey btw, almost got through the whole bottle!

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Seriously, that’s one way to get through honey you’re not keen on but know it’s good for you. For me, it’s an aquired taste but living according to the Sunnah is very important… even if it does come in the form of a chocolate cake

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Fold the glossy melted choc mix in with the fluffy cloud-like egg whites. It does look a little gross at first I’ll admit and it takes a lot of folding to make sure you mix it properly. Every time I thought I was done I found another large unmixed bit of melted choc! Got there eventually… I think

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Egg whites and melted choc folded together. Looks much more appealing now!

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Put it into a 9″ baking tin. I use reusable greaseproof sheets. Unlike my normal GLUTEN cakes this fell out the tin nicely and wasn’t stuck to the sheets. Much easier when it came to cleaning up. Awesome.

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Cake baked. It did smell a bit strange and bitter to me. The size was overwhelming for someone who doesn’t actually like chocolate cake *gulp*

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Out the tin – nice smoothish edges and sides

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Chillaxing before being attacked….

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…Attacked!

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Et voila! Oh it looks so good maashaaAllaah! Topped with raw honey, raw cream and serves with yummy fruits. Makes it feel oh so much healthier and good for you!

Blueberry Pancakes

25 Dec

Rating: Yummy, yummy, yum, yum, yum!MaashaaAllaah!

I was a little skeptical when I saw this recipe online a few days ago, mostly because it involved ground almonds. I know pretty much every recipe I find or use involves ground almonds but that wasn’t what I expected when I had initially started at looking at GF and paleo options. I thought most people used coconut flour a lot and though I have it, it is rarely utilised! Anyway, I’m not complaining, the result is always something tasty alhamdulillaah!

I know it’s common for us Brits to have thin pancakes or crêpes but I’ve had the Ameircan type before and they’re quite nice too. However, you do have to be in a particular mood for them and they do become sickly after just one small one! These on the other hand aren’t so sickly and I genuinely prefer the taste over these over the gluten versions.

I have to admit, these pancakes turned into a little bit of comfort food for me. I was a little under the weather since my body was messed around by potatoes (I think) and I was a little put off food as I started over-analysing where I could have gone wrong or if I was accidentally glutened or dairy-ed. Did I mention I was going totally potato free for the next two months? Well, I am and I’ll eat them after that and see if it has any undesirable affects on my body. You see, I was a little naughty with these home made, over baked potato crisps I made and I reckon they messed me up. It’s the only food I had that I shouldn’t be allowed to have really so it’s my main suspect. Serves me right for having them! A part of me is interested in if potatoes are the culprit but another part of me might just go into shock after the next 2-3 months if my conjecture turns out to be a fact. No more spuds for life… like, properly!

In other news, it’s term holidays which means I get to hang out with my family for the next few days when they come over. We’ve prepared for large family meals, fun and desserts by stocking up on…?! Ah yes, gluten filled food! I opened the fridge this morning and I’m pretty sure my eyes almost jumped out their sockets. I can’t believe I used to eat that stuff. But I’m also confused as to why all my luscious fruit and veg have been buried under things that cause me harm. I don’t stress about cross contamination and thank God it’s all packaged gluten but it is a little off putting. And mean. Today I’m just eating a whole bunch of fruit, I daren’t take out any proper food to cook, not that I can find it in that mess!

Anyway, back to the pancakes, the reason you’re here:

Ingredients

2 eggs, I always use large eggs
1 cup of ground almonds
1 tspn vanilla extract/vanilla beans/paste/powder
1 tbpsn raw honey
pinch of salt
pinch of GF baking powder
pinch of cinnamon (optional but I think it enhances the flavour)
generous amount of blueberries (yum!)

Method

I just pop it all into a small measuring jug (it makes a total of 250ml in case you’re wondering) and whisk with a fork. Really simple. Do NOT add the blueberries at this stage…! Once your batter is ready, pour a bit into a non stick pan with a bit of butter, you need the butter. Spread the pancake batter out a little and drop on a scattering of bluberries (I add loads, they’re so luscious when they’re warmed through in this manner).
Gently lift one side of the pancake and it should have a nice golden colour, that’s when it’s read to flip. It should take no more than a minute and a half on both sides. If your pancake is too thick it will be a little raw and soggy in the middle so make sure you spread it out a little but not like a crêpe!

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I add more blueberries than this after tasting the finished product!

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Careful when you flip it, the raw side seems to splatter out a little so it’s not longer a round shape

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Started off as a circle, honest!

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Add a smidge of butter and drizzle of honey to keep them moist. I don’t really use maple syrup, not sure if it’s entirely paleo? *confused look*

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Serve with sliced bananas (with blueberries it’s uber yum!) and I added some seeds… any seeds, whatever you have, just a sprinkle. You don’t have to but I thought it gave it a nice crunch