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Stuffed Omelette Calzone

7 Jan

I mentioned yesterday how I was going for a blood test, I had this gluten sensitivity/coeliac disease blood test form from Sept 2012 when I was told to consume gluten for 10 days straight in order to be tested. I decided against it and later discovered that gluten can lurk about for up to 6 months or something so figured I could have a blood test now. Plus with all these negative remarks about a paleo diet (because I eat fat and I’m not afraid of it!) I figured it was time for me to personally bust a few myths like “you’re cholesterol will be high” and so on. I want to prove paleo is a diet that everyone should adopt. Mostly because of the health benefits but also because it is a part of our Deen, Islaam (See previous post and download the audio inshaaAllaah).

If you follow me on Facebook you’ll also see that I’m expecting a raw milk delivery tomorrow inshaaAllaah… so excited! I’ll post more about this in the coming days, that is, the benefits of raw milk and what has been mentioned about it in the Sunnah. Yes, dairy is not a paleo food, however I can see why – when we’re talking about supermarket dairy and similar! Raw milk on the other hand is full of goodness, I doubt anyone can deny it having done some research. So I’m going to revive this Sunnah and take care of myself properly inshaaAllaah.

So anyway, I was hungry last night after a very early and very light dinner. Fasting for this blood test did not help and after that I went food shopping. Hungry old me bought an array of fruit, veg and meat and then I was stumped about what to have for breakfast. I eventually decided on a beefy omelette type thing after reading the Barefoot Coconut’s Facebook post whilst I was sat in the waiting room of the blood test centre. I came up with a new concoction: a stuffed omelette calzone. Aptly named because it contains a stuffing, the outer bit is made using an omelette and the shape or concept of it resembles a calzone. You know, the semi-circle stuffed pizza thing.

I apologise in advance for my lack of measurements. As usual I eyeball everything and today’s mixture should make 3 small omelette-calzones or 2 normalish sized ones. It depends on the size of your frying pan – I use a smaller than normal one!

Ingredients
Stuffing:
Minced beef (or other mince, finely dices meat, etc)
Half a small onion, chopped
Mixed herbs – dried or fresh, whatever you have handy really
Salt and pepper

Fresh garlic or it you’re rushed for time, garlic granules
Crushed red chilli flakes
Light spray of oil just so it doesn’t stick/burn

Omelette:
3 eggs
Spring onions, sliced (I used leeks, bit of the top and bottom)
Fresh Corriander
Dried, crushed corriander seeds and cumin seeds
Crushed red chilli flakes – fresh green chillies finely chopped are best
Salt and pepper
Chopped tomatoes
Sliced Mushrooms (I forgot to add the latter two ingredients, oops)

Prep
Mince beef: pop it all into a saucepan, mix until cooked, shouldn;t take long as you’re not making a ton
Omelette, whish all ingredients in a small bowl. It’s not rocket science really. See images below and captions for further instructions.

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Pour some of the omelette mix into a frying pan, make it kinda thin and make sure you have a good mix of everything in the omelette

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As the omelette cooks through, add soem mince beef mix to one half. Leave a ‘border’ so when you fold the other half of the omelette over it seals the stuffing in. The omelette needs to be wet still otherwise it won’t stick and seal when you fold it.

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The omelette should be sealed once you’ve folded it. If the stuffing’s spilling out you’ve probably added too much. Helps to turn the gas off at this stage if you’re a little slow with it.

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Dish up and serve with tomatoes which you forgot to add to the omelette mix *blush*

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Serve the omelette-calzone cut in half to better your presentation skills #yeahright

Totally Paleo Pizza

7 Nov

Allaahu Akbar! Alhamdulillaah for simple pleasures. It’s funny because I wasn’t a huge pizza eater before going GF/Paleo but since almost everything is off-limits, I want them even more. I have to say, this pizza is brilliant and it’s so quick and easy to make. Better than our regular home made pizza and certainly better than a take away! The best bit? It was a veg pizza (almost) and I’m not a fan of veg pizzas. And I didn’t add much cheese (I know, I shouldn’t have cheese but it was just a tiny bit and I decided that it wasn’t needed so next time I’m leaving it out inshaaAllaah).

Crust:
2 cups almond meal
2 eggs
3 tbsp olive oil
¼ tsp baking soda
1 tsp garlic powder (I used garlic granules because I didn’t have powder)
1 ½ tbsp fresh rosemary chopped (I’m not a fan of rosemary so I used dried basil, it was all we had plus I thought it’d be nicer)

After making this recipe I thought the base could done with a pinch of salt and crushed chillies (I really will put chilli in anything!) I would also like to point out that left over paleo pizza eaten the next day, cold, is just as good as, if not better, than having take away pizza for brekkie the next day. Hence why I’m lumping this in the Breakfast category

I didn’t take a picture of the sticky dough as I wasn’t sure it would work but next time I make it I’ll upload a piccie inshaaAllaah. It was weird and needed ‘splatting’ on the tray with the palm of my hand. Don’t use your fingers to pat it out, it’s too sticky and leads to wastage. This dough recipe is enough for a 12ish” round pizza tray. Make sure it’s not too thick.

I used left over bolognese as my tomato sauce because we happened to have a bit of left overs in the fridge. GENIUS idea! I wanted a veg pizza but the little bit of eat that was on here really enhanced the flavour of the veg. Next time I make a bolognese I’ll be freezing small batches for pizza, you need to try this!

For the veg I just pan fried Mediterranean vegetables. I know, not your usual method but I was cooking for one and wanted to do this meal quickly (it was ready from start to finish in less than an hour!). Besides, putting the oven on for a few veg is a little pointless, time-consuming and wasteful, but that’s just my opinion. Experiment with toppings and have fun.

Mediterranean veg recipe will be posted separately inshaaAllaah.